How to Prepare for Your First Jiu-Jitsu Class
If you’re a first-timer in Jiu-jitsu classes , you’ve likely thought about a million ways to fail and a thousand reasons to have fun. After all, stepping onto the mats for the first time creates a mix of excitement and apprehension; this is totally normal. However, to make the most of your inaugural class, proper preparation is essential. Here are key steps that would help you survive and thrive in the dynamic and rewarding world of Brazilian Jiu-jitsu. Arrive Early Arriving early to the Jiu-jitsu school is one of the most effective ways to ease any pre-class jitters. Aim to get there at least 20-30 minutes before time starts. Having extra time will allow you to fill out any unnecessary paperwork, which can often be a source of anxiety for newcomers. Furthermore, it is important to fa miliarize yourself with the environment as this will help you acclimate to the space where you will be training. It also helps to meet the instructor and other students before class starts so...